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Class Descriptions
Explore a variety of dance classes for all levels and ages. From beginners to advanced dancers, we offer a range of styles including Jazz, Ballet, Hip Hop, Lyrical, Contemporary, Musical Theatre, Tap, Creative Movement, Tumble, Acro, Combo Classes, and More. Here's how we break it down...
Flex Foundations
Perfect for our youngest dancers, Flex Foundations introduces basic dance techniques, rhythm, and coordination through fun, imaginative activities that spark creativity and build confidence.
Flex Rising
Flex Rising builds on foundational techniques while introducing new steps and styles in a fun, supportive environment that encourages exploration and self-expression.
Flex Ascend
Focusing on refining skills, developing musicality, and exploring choreography, Flex Ascend aims to foster creativity and a love for movement at a pace that inspires growth without overwhelming.
Learn more about what each class specifically has to offer below.
Family & Me
This engaging class is designed for young dancers and one participating caregiver to move, groove, and bond through playful activities that spark creativity and build foundational coordination.
Creative Movement
A joyful introduction to dance, this class focuses on exploring movement, rhythm, and imagination in a fun and supportive environment.
Ballet/Tumble
A delightful blend of ballet basics and tumbling skills, perfect for building balance, strength, and grace in young dancers.
Ballet/Tap
This combo class introduces foundational ballet and tap techniques, helping dancers develop rhythm, coordination, and poise.
Ballet/Hip Hop
Classical ballet fused with high-energy hip hop, this class offers a unique way to build technique and express individuality.
Ballet/Lyrical
A seamless blend of ballet technique and lyrical expression, this class emphasizes storytelling through graceful and emotive movement.
Ballet/Jazz
Classical ballet technique paired with the upbeat style of jazz, giving dancers a strong technical foundation while encouraging expression and musicality.
Ballet
Classical ballet builds strength, technique, and grace, forming the foundation for all other styles.
Lyrical
Lyrical dance focuses on expressive movement and storytelling, emphasizing fluidity, grace, and emotional connection.
Jazz
This vibrant style emphasizes sharp movements, dynamic turns, and leaps, combining technique with show-stopping energy.
Tap
Learn to create rhythm and sound with your feet in this fun and lively class that sharpens coordination and musicality.
Hip Hop
Full of attitude and energy, this class teaches the latest moves while encouraging creativity and self-expression.
Contemporary
Blending elements of modern, jazz, and ballet, contemporary emphasizes versatility, fluid movement, and emotional depth.
Acro
Acro combines gymnastics strength and flexibility with dance artistry, building coordination, control, and confidence in a supportive setting.
Musical Theatre
Where acting meets dance, this class brings Broadway to life, focusing on storytelling and performance in dance numbers
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Conditioning
Designed to build strength, flexibility, and stamina, this class prepares dancers to perform their best in every style.
Leaps & Turns
Hone precision and power in this focused technique class that improves jumps, turns, and overall technical execution.
Pointe
For experienced ballet dancers ready to progress en pointe. Focuses on strength, alignment, and safe technique. Instructor approval required.